Weigh In record (no journal entry) for 09 November 2019
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57.3 kg
Lost so far: 5.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1670 kcal
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Fat: 114.15g | Prot: 78.10g | Carbs: 81.91g.
Breakfast: Mûres, Markal Graines de Pavot, Delta Yaourt Grec, Framboises, Tuga Graines de Courges, Noisette, Bombom low carb. Snacks/Other: Prozis Protéine Soja Fraise , Pedra Alta Tarte , Entrecôte de Bœuf (Petit Bout, Garni à 0 Cm Gras), Cémoi Désir Noir , Petit Gâteau au Chocolat. more...
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661 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Samsung Health - 23 hours. more...
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Losing 1.1 kg a Week
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Cristal's's Weight History
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