Weigh In record (no journal entry) for 09 November 2019
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79.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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3303 kcal
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Fat: 36.68g | Prot: 36.68g | Carbs: 55.00g.
Breakfast: Calorie, Calorie, Calorie, Lactaid Whole Milk, Lactaid Whole Milk. Lunch: Calorie, Calorie, Lactaid Whole Milk, Calorie. Dinner: Calorie. more...
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Gaining 3.2 kg a Week
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hombreingwar's Weight History
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