Weigh In record (no journal entry) for 09 November 2019
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68 kg
Lost so far: 16.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1311 kcal
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Fat: 11.92g | Prot: 139.51g | Carbs: 166.21g.
Breakfast: Избенка Сыр Сулугуни "Соломка", Папайя. Lunch: Виноград, Бухта Изобилия Креветки Вареные , Лангустины. Dinner: Имбирный Эль. more...
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Gaining 0.7 kg a Week
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feyaanestesiolog3012's Weight History
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