Weigh In record (no journal entry) for 09 November 2019
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78.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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251 kcal
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Fat: 1.90g | Prot: 33.18g | Carbs: 24.60g.
Breakfast: Growth Supplements Whey Protein Concentrado Cookies And Cream, Herbalife Shake de Côco, Itambé Leite Desnatado em Pó . more...
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Gaining 2.1 kg a Week
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Aline M S Lara's Weight History
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