Weigh In record (no journal entry) for 09 November 2019
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75.5 kg
Lost so far: 0.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1755 kcal
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Fat: 69.79g | Prot: 92.02g | Carbs: 132.69g.
Breakfast: Mamão Papaia, Sadia Presunto Cozido Magro, Sadia Mussarela, Orégano, Ovo Mexido, Café com Açúcar, 3 Corações Café com Leite. Lunch: Aipim Frito, Saudali Filet Mignon Suíno Temperado, Natural da Terra Sopa de Abóbora com Carne Seca. Dinner: Budweiser Cerveja. Snacks/Other: Brigadeiro. more...
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Losing 0.7 kg a Week
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ivana brito's Weight History
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