Weigh In record (no journal entry) for 09 November 2019
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56.9 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1698 kcal
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Fat: 76.12g | Prot: 38.55g | Carbs: 220.40g.
Breakfast: Bolo de Cenoura com Cobertura de Chocolate, Starbucks Croissant de Presunto e Queijo, Qualitá Chipa de Queijo . Lunch: Bolo de Cenoura com Cobertura de Chocolate. Dinner: Doriana Margarina Cremosa com Sal, Pão Francês, Risoto de Camarão. more...
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steady weight
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Roseli@Taubaté's Weight History
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