Weigh In record (no journal entry) for 09 November 2019
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1701 kcal
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Fat: 86.45g | Prot: 55.99g | Carbs: 173.10g.
Breakfast: Злагода Творожные Батончики, Трубочка со Сгущенкой, Кофе с Молоком и Сахаром. Lunch: McDonald's Картошка Фри Большая, McDonald's Биг Тейсти. more...
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Losing 4.9 kg a Week
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AnkaKarenina's Weight History
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