Weigh In record (no journal entry) for 09 November 2019
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73.5 kg
Lost so far: 29.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1202 kcal
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Fat: 50.07g | Prot: 60.63g | Carbs: 130.01g.
Breakfast: Baguette, Eco + Yaourt Nature, La Tisanière Drainage & Élimination, Planta Fin Beurre Demi Sel, Clémentines, Conserves de Confiture. Lunch: Clémentines, Baguette, Bons Mayennais Camembert, Tradilège Jambon Supérieur sans Couenne, Marque Repère Petits Pois Carottes. Dinner: Noix, Amora Cornichons Croq'doux, Delisse Crème Dessert Chocolat, Marque Repère Riz Thai, Rougail saucisse. more...
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Losing 3.5 kg a Week
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nymphea76000's Weight History
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