Weigh In record (no journal entry) for 09 November 2019
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66.6 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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919 kcal
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Fat: 41.76g | Prot: 53.33g | Carbs: 83.90g.
Breakfast: Гречневый Суп, Куриная Грудка Отварная. Lunch: Сильпо Роллини с Брынзой и Шпинатом. Snacks/Other: Roshen Батончик с Карамелью , Boom Choc Арахис в Молочном Шоколаде . more...
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steady weight
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dayananas's Weight History
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