Weigh In record (no journal entry) for 09 November 2019
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46.3 kg
Lost so far: 1.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1647 kcal
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Fat: 51.76g | Prot: 69.03g | Carbs: 227.00g.
Breakfast: Jardin Bio Pur Beurre de Cacahuète, Miel, Casino Cranberries, Bonne Maman Confiture Fraises, Cracotte Cereales Completes, Sainte Lucie Pépites de Chocolat Noir, Banane, Casino Bio Flocons d'avoine Complets, Bjorg Lait de Soja Nature sans Sucres Ajoutés. Lunch: Casino Sauce Caesar, Sucrine, Poivrons Verts, Tomates, Carottes, Céleri, Concombre (Pelé), Casino Poitrine Tranches Fines Fumée , Harry's Pain de Mie Graines et Céréales, Oeuf, Carrefour Filet de Poulet, Liebig Mouliné de 10 Légumes. Dinner: Amora Sauce Salade Moutarde Miel, Casino Fromage Blanc Velouté 0%, Casino Yaourt Nature 0%, Cracotte Cereales Completes, Poivrons Verts, Carottes, Concombre (Pelé), Tomates, Sucrine, Myrtilles, Kaki, Kiwi, Fruit de la Passion, Banane. Snacks/Other: Materne Pom'potes Pomme Banane. more...
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Losing 5.6 kg a Week
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anacatarinq's Weight History
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