Weigh In record (no journal entry) for 09 November 2019
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61 kg
Lost so far: 15.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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1698 kcal
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Fat: 78.95g | Prot: 75.46g | Carbs: 169.39g.
Breakfast: ВкусВилл Сосиска Куриная, Оладьи на Кефире. Lunch: Макдоналдс Капучино (0,3 L), Оладьи на Кефире. Dinner: От Палыча Торт Нежный, Суп Куриный с Картофелем. Snacks/Other: Овсяное Печенье, Заливные Луга Кефир 1%. more...
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steady weight
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kozlenko_katerina1's Weight History
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