Weigh In record (no journal entry) for 18 February 2013
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77.5 kg
Lost so far: 23.7 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2013:
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1255 kcal
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Fat: 63.52g | Prot: 46.81g | Carbs: 121.09g.
Lunch: Bio Dinkelbrot Wefa, Käse mit Paprika, Butter Streichfein. Dinner: Lasagne, Bio Dinkelbrot Wefa, Butter Streichfein, Geflügel Paprikalyoner. Snacks/Other: Milchschnitte, Milch laktosefrei, Banane. more...
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2270 kcal
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Exercise:
Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Sleeping - 10 hours, Resting - 4 hours and 30 minutes. more...
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steady weight
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Peggy72!'s Weight History
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