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👏 👏 👏 👏 👏
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76 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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549 kcal
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Fat: 15.47g | Prot: 55.25g | Carbs: 47.33g.
Breakfast: Фермерское Подворье Био Кефир 1%. Lunch: Наша Ряба Куриная Голень Вареная без Кожи, Суп. Snacks/Other: Клементины, Куриные Голени (Кожа не Съедена), Перловый Суп. more...
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Losing 5.6 kg a Week
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likakondakova's Weight History
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