Weigh In record (no journal entry) for 08 November 2019
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72 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1149 kcal
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Fat: 43.75g | Prot: 54.45g | Carbs: 37.09g.
Lunch: Couve Refogada, Repolho, Alface Americana, Filé de Frango Grelhado. Snacks/Other: Caipirinha com Adoçante, Ducoco Leite de Coco, Café (Infusão), Tirol Queijo Mussarela (18g), Ovo Mexido. more...
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Losing 7 kg a Week
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bruna_85's Weight History
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