Weigh In record (no journal entry) for 08 November 2019
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65.4 kg
Lost so far: 1.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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2258 kcal
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Fat: 131.46g | Prot: 84.48g | Carbs: 179.62g.
Lunch: Carne Molida de Res (85% Magra / 15% de Grasa), Arroz Blanco, Mavesa Mayonesa, Ensalada de Papas con Huevo. Dinner: Plumrose Salchicha Tipo Wieners, Bimbo Tortillas de Harina de Trigo, Huevo Revuelto. Snacks/Other: Alfonzo Rivas Ovomaltina. more...
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Losing 0.0 kg a Week
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andrem0630's Weight History
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