Weigh In record (no journal entry) for 08 November 2019
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70.2 kg
Lost so far: 12.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1114 kcal
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Fat: 55.44g | Prot: 80.95g | Carbs: 80.91g.
Breakfast: Martigran Granola com Castanhas, Kefir de Leite, Dr. Oetker Chá de Capim Cidreira, Ovo Cozido. Lunch: Pasta de Amendoim, Panquecas Simples. Snacks/Other: Alpino Alpino, Purê de Abóbora, Peixe Grelhado, Chuchu Cozido, Vagem Cozida, Tomates Cereja, Salada de Folhas, Castanhas-do-Pará. more...
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Losing 4.2 kg a Week
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gomesjuliane's Weight History
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