Weigh In record (no journal entry) for 08 November 2019
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57.6 kg
Lost so far: 14.2 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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976 kcal
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Fat: 46.61g | Prot: 26.35g | Carbs: 115.03g.
Lunch: Abacaxi, Cenouras, Palmito, Macarrão a Bolonhesa. Afternoon Tea: Sodiê Bolo de Abacaxi com Coco, Ferrero Ferrero Rocher (1). more...
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Losing 0.5 kg a Week
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lolanascimento's Weight History
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