Weigh In record (no journal entry) for 08 November 2019
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54.9 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1556 kcal
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Fat: 79.17g | Prot: 96.90g | Carbs: 97.22g.
Breakfast: Творог 5%, Сладкая Булочка с Корицей, Сметана 15%. Lunch: Мандарины, Салат с Фасолью, Novus Котлета Куриная Паровая. Dinner: Corona Пиво, Сыр Бри, Авокадо, Premialle Фета, Зеленые Оливки. more...
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Losing 0.7 kg a Week
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anna_vannas's Weight History
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