Weigh In record (no journal entry) for 08 November 2019
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48.6 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1580 kcal
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Fat: 53.89g | Prot: 86.58g | Carbs: 202.44g.
Breakfast: Bananen, Alnatura Datteln Entsteint, Elstar, Hirse. Lunch: Karotten, Champignons, Chinakohl, Friki Hähnchenhackfleisch. Dinner: REWE Avocado, Fenchel, Kattus Hojiblanca Oliven Entsteint, Krone Fisch Räucher-Lachs. Snacks/Other: Aldi Trauben Kernlos, Kaki. more...
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Gaining 0.4 kg a Week
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BittersweetBR's Weight History
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