Weigh In record (no journal entry) for 08 November 2019
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87.7 kg
Lost so far: 7.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1116 kcal
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Fat: 55.75g | Prot: 84.36g | Carbs: 76.97g.
Breakfast: Филе Индейки, Грецкие Орехи, Баклажан, Увелка Гречка Вареная, Кешью. Lunch: Спаржа по-Корейски, Ашан Морковь по-Корейски, Увелка Гречка Вареная, Баклажаны Гриль. more...
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Losing 16.1 kg a Week
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Катерина Эрич's Weight History
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