Weigh In record (no journal entry) for 08 November 2019
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98.9 kg
Lost so far: 2.7 kg.
Still to go: 33.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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1286 kcal
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Fat: 26.26g | Prot: 144.32g | Carbs: 44.70g.
Lunch: Капуста Тушеная без Масла, Куриное Филе на Гриле. Dinner: Окей Яблоко Гренни Смит, Простоквашино Творог 5%, Fanagoria Шардоне. Snacks/Other: Куриное Филе. more...
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Gaining 1.5 kg a Week
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Sokolova-tmn's Weight History
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