ginger.shil's Journal, 05 Nov 19

Weigh In record (no journal entry) for 05 November 2019
58.3 kg Lost so far: 2 kg.    Still to go: 6.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 November 2019:
891 kcal Fat: 49.84g | Prot: 49.05g | Carbs: 69.34g.   Lunch: Milkaut Yogurt Bebible Descremado, Huevo Duro, Manzanas Braeburn. Dinner: Zucchini, Queso Feta, Huevo. Snacks/Other: Maní Tostado en Seco (sin Sal), Peras. more...
1420 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 5.6 kg a Week

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ginger.shil's Weight History


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