Weigh In record (no journal entry) for 04 November 2019
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59.1 kg
Lost so far: 1.2 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2019:
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477 kcal
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Fat: 30.26g | Prot: 44.12g | Carbs: 9.40g.
Lunch: Maní Tostado en Seco (sin Sal). Dinner: Atún, Aceite de Oliva, Lechuga de Hoja Roja, Rúcula. more...
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Losing 0.1 kg a Week
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ginger.shil's Weight History
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