Weigh In record (no journal entry) for 08 November 2019
|
58 kg
Lost so far: 7 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2019:
|
1057 kcal
|
Fat: 46.55g | Prot: 70.42g | Carbs: 105.64g.
Lunch: Капуста, Кета. Dinner: Кета, Капуста. Snacks/Other: Оладьи на Кефире, Сладкие Шоколадные Конфеты. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
*пупсик*'s Weight History
|