Weigh In record (no journal entry) for 08 November 2019
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55.8 kg
Lost so far: 10 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2019:
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779 kcal
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Fat: 39.34g | Prot: 79.84g | Carbs: 23.81g.
Breakfast: Вареное Яйцо, Эмиль Творог 0,5%. Lunch: Сыр Мастер Сыр Российский 50%, Скиф Сметана Президент 0.2%, Эмиль Творог 0,5%. Dinner: Льняное Масло, Окорочка Вареная с Кожей. Snacks/Other: Банан. more...
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Gaining 6.3 kg a Week
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Зарина Уз's Weight History
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