Tanyushik's Journal, 18 Feb 13

Weigh In record (no journal entry) for 18 February 2013
63.1 kg Lost so far: 39.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2013:
1785 kcal Fat: 72.88g | Prot: 136.57g | Carbs: 158.62g.   Breakfast: конфеты шоколадные, Хлеб бородинский, семга, Творожное Печенье, кофе. Lunch: телятина, брокколи. Snacks/Other: Яблоко. more...
Gaining 2.1 kg a Week

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Tanyushik's Weight History


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