Weigh In record (no journal entry) for 07 November 2019
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90.2 kg
Lost so far: 5.3 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1130 kcal
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Fat: 57.18g | Prot: 77.11g | Carbs: 80.52g.
Lunch: Tabule, Salmão no Forno ou Grelhado, Aliança Queijo Prato, Walmart Queijo Mussarela, Conquista Palmito, Predilecta Milho Verde em Conserva, Tomates Cereja. Dinner: Panqueca de Banana. Snacks/Other: Banana. more...
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Losing 2.1 kg a Week
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Alexsania Campos's Weight History
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