Weigh In record (no journal entry) for 07 November 2019
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65 kg
Lost so far: 8.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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722 kcal
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Fat: 26.72g | Prot: 109.28g | Carbs: 6.64g.
Breakfast: Vea Lomitos de Atún al Natural, Bola de Lomo. Lunch: Pepino (Pelado), Lechuga, Bola de Lomo. Snacks/Other: Huevo, Aceitunas Verdes Rellenas. more...
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steady weight
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Lauriotranto's Weight History
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