Weigh In record (no journal entry) for 07 November 2019
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84.2 kg
Lost so far: 16.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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660 kcal
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Fat: 16.70g | Prot: 76.83g | Carbs: 48.47g.
Dinner: Legumes Cozidos, Ovo Cozido, Vagem Cozida, Endívia, Chicória, Escarola ou Alface Romana, Bife de Fígado. Snacks/Other: Morangos. more...
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steady weight
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jaqueline cezar's Weight History
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