Weigh In record (no journal entry) for 07 November 2019
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101.8 kg
Lost so far: 6.9 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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641 kcal
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Fat: 27.22g | Prot: 26.56g | Carbs: 70.98g.
Dinner: Любятово Печенье, Квашеная Капуста, Манты. Snacks/Other: Домик в деревне Кефир 2,5%. more...
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Losing 0.4 kg a Week
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qwertyta's Weight History
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