Weigh In record (no journal entry) for 07 November 2019
|
92.9 kg
Lost so far: 27.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
179 kcal
|
Fat: 4.73g | Prot: 4.01g | Carbs: 31.60g.
Breakfast: Vitarella Cream Cracker Tradicional, Mamão Formosa. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlaviaBella's Weight History
|