Weigh In record (no journal entry) for 07 November 2019
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58.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1246 kcal
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Fat: 57.37g | Prot: 53.77g | Carbs: 129.31g.
Breakfast: Сливочное Масло, Хлеб, Простоквашино Творог 2%. Lunch: Джаз Коктейль Орехи и Сухофрукты. Dinner: Куриное Филе, Печенье Рыбки. more...
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Gaining 2.1 kg a Week
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Amina_pinktea's Weight History
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