Weigh In record (no journal entry) for 07 November 2019
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95 kg
Lost so far: 25 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1194 kcal
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Fat: 50.34g | Prot: 40.32g | Carbs: 141.70g.
Breakfast: Grillad Ostsmörgås. Lunch: Gorby's Pirog, Grillad Ostsmörgås. more...
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steady weight
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DrHulken's Weight History
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