Weigh In record (no journal entry) for 07 November 2019
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77.6 kg
Lost so far: 3.4 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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250 kcal
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Fat: 14.20g | Prot: 5.03g | Carbs: 26.20g.
Lunch: Alpen Krone Шоколад Фундук, Щавелевый Суп. more...
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Losing 0.3 kg a Week
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dashakea's Weight History
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