Weigh In record (no journal entry) for 07 November 2019
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56.5 kg
Lost so far: 18.5 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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29 kcal
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Fat: 0.34g | Prot: 1.41g | Carbs: 5.96g.
Lunch: Помидоры, Огурец (без Кожуры). more...
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Losing 10.5 kg a Week
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ilo and milo's Weight History
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