Weigh In record (no journal entry) for 07 November 2019
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78.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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601 kcal
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Fat: 6.03g | Prot: 59.92g | Carbs: 76.70g.
Breakfast: Molico Leite Desnatado, Herbalife Shake de Côco , Growth Supplements Whey Protein Concentrado Cookies And Cream. Dinner: Herbalife Shake de Côco, Molico Leite Desnatado, Growth Supplements Whey Protein Concentrado Cookies And Cream. Snacks/Other: Café com Açúcar, Mamão Papaia. more...
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Losing 9.1 kg a Week
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Aline M S Lara's Weight History
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