Weigh In record (no journal entry) for 07 November 2019
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82 kg
Lost so far: 0 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1124 kcal
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Fat: 37.78g | Prot: 101.11g | Carbs: 93.83g.
Breakfast: Кофе Латте. Lunch: Креветки, Сухие Семена Чиа, Селянське Кефир 1%. Dinner: Кофе Латте, Сок Розового Грейпфрута. more...
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Losing 0.9 kg a Week
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Testsova777's Weight History
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