Weigh In record (no journal entry) for 07 November 2019
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60 kg
Lost so far: 3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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207 kcal
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Fat: 15.27g | Prot: 13.41g | Carbs: 3.92g.
Breakfast: Cooked Tomatoes, Scrambled Egg . more...
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Losing 1.5 kg a Week
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PhutiNdhlovu's Weight History
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