Weigh In record (no journal entry) for 07 November 2019
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59.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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622 kcal
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Fat: 32.71g | Prot: 8.43g | Carbs: 72.20g.
Breakfast: Зеленый Чай с Молоком, Кофе с Молоком, Nestle Кит Кат Senses Double Chocolate. more...
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Gaining 2.2 kg a Week
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