Weigh In record (no journal entry) for 07 November 2019
|
55.8 kg
Lost so far: 1.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
178 kcal
|
Fat: 3.63g | Prot: 4.75g | Carbs: 30.17g.
Breakfast: Ясно Солнышко Хлопья Овсяные с Клюквой и Яблоком, Ne Moloko Напиток Овсяный Классический Лайт 1,5%. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tt gremlinka's Weight History
|