Weigh In record (no journal entry) for 07 November 2019
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84.9 kg
Lost so far: 32 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2291 kcal
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Exercise:
Sauna - 15 minutes, Swimming (slow) - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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amber_hst's Weight History
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