_Ангел-Но-Не-Твой_'s Journal, 07 Nov 19

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Weigh In record (no journal entry) for 07 November 2019

78.1 kg Lost so far: 4.4 kg. Still to go: 13.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 November 2019:

795 kcal

Fat: 24.91g | Prot: 62.07g | Carbs: 88.67g. Breakfast: Карат Сыр Плавленный с Грибами для Супа, Вареное Яйцо, Кофе с Молоком, Овсяноблин. Lunch: Елизавета Хлебцы Ржаные, Курица с Овощами. Snacks/Other: Яблоко, Красное Яблоко. more...

2039 kcal

Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

steady weight

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_Ангел-Но-Не-Твой_'s Weight History

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_Ангел-Но-Не-Твой_'s Journal, 07 Nov 19

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_Ангел-Но-Не-Твой_'s Weight History