Weigh In record (no journal entry) for 07 November 2019
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56.5 kg
Lost so far: 1.9 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1418 kcal
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Fat: 69.76g | Prot: 29.45g | Carbs: 166.86g.
Breakfast: Кофе (из Молотых Зерен), Сахар, Roshen Конфета Лещина, Кофе Эспрессо, Сахар, Буренка Сливки 10%. Lunch: Роллы Филадельфия. Dinner: Торт Наполеон, Драники, Драники. Snacks/Other: Сахар, Буренка Сливки 10%, Кофе Эспрессо. more...
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steady weight
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superanuta2's Weight History
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