Weigh In record (no journal entry) for 07 November 2019
|
104.2 kg
Lost so far: 8.8 kg.
Still to go: 50.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2019:
|
1153 kcal
|
Fat: 42.69g | Prot: 66.43g | Carbs: 131.68g.
Breakfast: Реми Слойка Топик, Зеленый Чай, Danone Творог Мягкий 5%, Махеевъ Джем Малиновый. Lunch: Куриные Бедра (Кожа не Съедена), Гречка Отварная, Помидоры. Dinner: Пятерочка Сахар, SPAR Рулетик с Начинкой Шпинат и Сыр, Бананы, Чай. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HerbaFresca's Weight History
|