Weigh In record (no journal entry) for 07 November 2019
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72.6 kg
Lost so far: 12.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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1291 kcal
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Fat: 33.71g | Prot: 67.10g | Carbs: 176.69g.
Breakfast: Fitstart Хлебцы Гречневые, Паштет из Куриной Печени, Банановые Оладьи. Dinner: Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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martinova280612's Weight History
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