Weigh In record (no journal entry) for 07 November 2019
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54.9 kg
Lost so far: 10.9 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2010 kcal
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Fat: 67.29g | Prot: 83.68g | Carbs: 267.55g.
Breakfast: Грецкие Орехи, Магнум Бил Кефир Ванильный 2.5%. Lunch: Простоквашино Масло Сливочное 82%, Гречка Вареная. Dinner: Baron Манты с Луком, Alpen Gold Picnic . Snacks/Other: Банан, Магнум Бил Кефир Ванильный 2.5%, Эмиль Творог 0,5%, Банан. more...
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Gaining 2.1 kg a Week
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Зарина Уз's Weight History
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