Weigh In record (no journal entry) for 07 November 2019
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51.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2019:
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2038 kcal
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Fat: 86.69g | Prot: 107.29g | Carbs: 74.08g.
Breakfast: 앵커 무염버터, Jarrow Formulas MCT Oil. Lunch: 삼겹살구이, 소주 처음처럼, 요리하다 돼지껍데기. Dinner: 배추김치, 돈까스소스, 돈까스. more...
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Gaining 2.8 kg a Week
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sweetyami's Weight History
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