IrLii's Journal, 06 Nov 19

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Weigh In record (no journal entry) for 06 November 2019

72.6 kg Lost so far: 5.1 kg. Still to go: 10.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 November 2019:

2036 kcal

Fat: 116.74g | Prot: 97.38g | Carbs: 205.59g. Breakfast: Салат щетка, Кофе с Молоком, Dijo Тортилья Пшеничная, Вареное Яйцо. Dinner: Хлебница Рыбник, Пирожок с Капустой. Snacks/Other: Салат Крабовый. more...

913 kcal

Exercise: Т - 1 hour and 3 minutes, Apple Health - 22 hours and 57 minutes. more...

Losing 1.1 kg a Week

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IrLii's Weight History

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IrLii's Journal, 06 Nov 19

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IrLii's Weight History