Weigh In record (no journal entry) for 06 November 2019
|
60.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2019:
|
1670 kcal
|
Fat: 22.69g | Prot: 203.46g | Carbs: 140.50g.
Lunch: Wasa Integrale, Rio Mare Tonno al Naturale, Alpro Yogurt Natural con Cocco, Vivibio Fiocchi di Avena Integrale , Vitawell Petto di Pollo al Forno. Dinner: Alpro Yogurt Natural con Cocco, Wasa Integrale, Vitawell Petto di Pollo al Forno, Amadori Hamburger Delicato di Pollo. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aledda Stefano's Weight History
|