Weigh In record (no journal entry) for 06 November 2019
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53 kg
Lost so far: 7 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2019:
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1193 kcal
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Fat: 46.96g | Prot: 58.93g | Carbs: 171.19g.
Breakfast: Lala YOGURT Zero , Manzana Verde, My Perfect Shake Malteada, Perejil, Espinacas, Apio, Fresas, Dulcerel Amaranto, Granvita Hojuelas de Avena, Huevo. Lunch: Sabori Jamón Virginia de Pavo, HEB Queso Cottage sin Grasa, Sara Lee Delightful, Chile Serrano, Pepino (Pelado), Jitomate, Champiñones, Aguacate, Calabacitas, la Hacienda Queso Fresco, Requesón, Chile Jalapeño, Mission Tortillas Delgaditas. Dinner: Great Value Fresas Congeladas, Lala YOGURT Zero , Jitomate, Lechuga, Mr. Lucky Ensalada Italiana, la Hacienda Queso Fresco, Sabori Jamón Virginia de Pavo, Mostaza, Sara Lee Delightful, Manzana Verde, Almendras. Snacks/Other: HEB Queso Cottage sin Grasa, Cacahuates, Lala YOGURT Zero , Plátano. more...
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Losing 0.1 kg a Week
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Carolinaq1's Weight History
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